2017 Women's Cross Country Roster
Biography
2017-18
- Named to the MAAC All-Academic Team.
- Finished 11th in the 3000 steeplechase at the MAAC Outdoor Championships.
- Came in 21st in the 3000 at the MAAC Indoor Championships.
- Part of the DMR that finished seventh at the MAAC Indoor Championships.
- Competed at both the ECAC Cross Country Championship & NCAA Division I Mid-Atlantic Regionals.
2016-17
- Finished 8th and ran a PR 19:19.4 in the 5k in Rider's dual vs. TCNJ.
- Ran a 22:57.2 in the 6k at Lehigh's Paul Short Run.
- Ran a 23:41.9 in the 6k at the 2016 MAAC Cross Country Championships.
- Ran a 23:43.9 in the 6k at the NCAA Division I Mid-Atlantic Region Cross Country Championships.
- Was part of the 4x800 relay that finished first in a dual meet versus TCNJ.
- Ran a season-best mile time of 5:14.95 at the Fastrack National Invite.
- Ran a season-best time of 4:51.34 in the 1500 at the Widener Inviational.
- Ran the eighth-fastest time in program history in the 3,000m with a mark of 10:28.10.
2015-16
- As a sophomore, ran 23:12.2 in the 6k at the 2015 Metro Atlantic Athletic Conference XC Championships.
- Ran 22:40.4 in the 6k at Lehigh’s Paul Short Run.
- Ran 19:40.0 at the 5k in the TCNJ dual meet.
- Won the indoor DMR with a time of 12:02.18 at the Fastrack Last Chance meet.
- Helped the indoor 4x800 relay win at the TCNJ dual meet with a time of 9:46.66.
- Finished third in the indoor 800 with a time of 2:25.35 at the TCNJ dual meet.
- Finished fourth with a time of 12:09.54 in the DMR at the 2015-16 MAAC Indoor Track & Field Championships.
- PR time of 5:09.11 in the indoor mile at the Fastrack Last Chance meet.
- Ran a 5:09.19 in the indoor mile at the 2015-16 MAAC Indoor Track & Field Championships.
- Finished fifth with a PR time of 11:04.12 in the outdoor 3000 at the 2016 MAAC Outdoor Track & Field Championships.
- PR of 4:53.18 in the outdoor 1500 at the Penn Challenge.
- PR of 2:22.38 in the outdoor 800 at the TCNJ Lions Invitational.
2014-15
- As a Rider rookie, ran a time of 24:33.8 in the 6k at the 2014 MAAC Cross Country Championship.
- Ran a 20:38 in the 5k at the TCNJ dual meet.
- Finished third with a time of 11:54.75 in the outdoor 3000 at the Greyhound Invitational.
- Ran 5:00.36 in the outdoor mile at the Swarthmore Final Qualifier.
- Ran 2:28.46 in the 800 at the Colonial Relays.
Before Rider
Three-year letter winner for cross country at Daniel Boone High School…team captain and two-time PIAA AAA individual qualifier…four-year letter winner for track and field, running the 400 (1:01.1), 300 hurdles (46.01), long jump (16’11’’), and triple jump (35’3.5’’)…Berks County champion in triple jump and 300 hurdles her sophomore year…received Outstanding Field Student-Athlete of the Year her senior season…finished third academically in her class and was member of National Honor Society.
Personal
Majoring in Biology…hobbies include hiking, yoga, and cuddling with her dog…daughter of Jennifer Santora, older brother Anthony.
Rae Santora TFRRS Bio -> https://www.tfrrs.org/athletes/4986051/Rider/Rae_Santora.html