Rider University Athletics

2018-19
- Named to the MAAC All-Academic team.

2017-18
- Named to the MAAC All-Academic Team.

2016-17
- Ran a PR 27:04.6 in the 8K at Lehigh's Paul Short Run.
- Bested that PR with a 26:47.6 in the 8K at the Princeton Invite.
- Ran a PR 16:37.5 in the 5k in Rider's dual vs. TCNJ and finished 29th.

2015-16
- Ran 17:06 at the TCNJ Cross Country Invite in his first collegiate race.
- Ran 30:01.90 at the 2015 Metro Atlantic Athletic Conference Cross Country Championships.
- Had a time of 31:48 at the IC4A/ECAC Championships for Cross Country.
- PR in the indoor 3000 (9:25.70) at the TCNJ Dual.
- PR of 4:46.05 in the mile at the Monmouth Winter Collegiate Open.
- Ran 9:52.91 at the MAAC Indoor Championships in the 3000.
- Outdoor PR in the 1500 of 4:21.66 at the Chester Quarry Classic.
- PR of 16:20.70 in the 5000 at the Rider Invite, placing eighth.
- 17:51.75 in the 5000 at the 2016 MAAC Outdoor Championships.

Before Rider
Three-year letter winner for cross country at Middletown High School South…won the Coaches’ Award as a senior…PR for the 5k of 16:37…three-year letter winner for track running the 1600 and 3200…PR times of 4:40 in the 1600 and 10:07 in the 3200…National Honors Society

Personal
Majoring in biology…son of Gerard and Judy Saydah, sister Sophia.

Theo Saydah TFRRS bio -> https://www.tfrrs.org/athletes/5462360/Rider/Theodore_Saydah.html