Rider University Athletics

2019-20
- Named the MAAC Women's Track Performer of the Week once.

2018-19
- Named the Women’s Rookie Track Performer of the Meet at the MAAC Outdoor Championships.
- Part of the 4x400 relay that finished 10th at the ECAC Outdoor Championships.
- Finished seventh in the 200 at the MAAC Outdoor Championships.
- Ran a season-best time of 25.71 in the 200 in the prelims at the MAAC Outdoor Championships.
- Earned a bronze medal in the 400 at the MAAC Outdoor Championships.
- Ran a season-best time of 57.41 in the 400 in the prelims of the MAAC Outdoor Championships.
- Part of the 4x400 relay that earned a bronze medal at the MAAC Outdoor Championships.
- Part of the DMR that earned All-East honors thanks to a sixth-place finish at the ECAC Indoor Championships.
- Finished seventh in the 400 at the MAAC Indoor Championships.
- Part of the 4x400 relay that earned a bronze medal at the MAAC Indoor Championships.

BEFORE RIDER
Was a four-year member of the varsity track and field team at Emerson High School…earned First Team All-League honors in the 100 and 200…received First Team All-County distinction in the 100…was a Double State Sectional Champion in the 100 and the 200…her squad was tabbed as the Small School Team of the Year…her top 100 time was 12.46.

PERSONAL
Daughter of Mary and Anthony Castronovo…majoring in Sports Management.

Sophia Castronovo TFRRS bio -> https://www.tfrrs.org/athletes/6984273/Rider/Sophia_Castronovo.html